{"id":771,"date":"2024-12-15T15:02:44","date_gmt":"2024-12-15T14:02:44","guid":{"rendered":"https:\/\/place-of-defence.de\/?p=771"},"modified":"2024-12-15T15:02:44","modified_gmt":"2024-12-15T14:02:44","slug":"selbstbehauptungskurs-fuer-kinder-und-jugendliche-vhs-spoeck-vom-07-12-und-14-12-2024-10-16-jahre","status":"publish","type":"post","link":"https:\/\/place-of-defence.de\/?p=771","title":{"rendered":"Selbstbehauptungskurs f\u00fcr Kinder und Jugendliche VHS Sp\u00f6ck vom 07.12 und 14.12.2024 (10-16 Jahre)"},"content":{"rendered":"\n<p>Inhalt<\/p>\n\n\n\n<p>Pr\u00e4ventionsdistanzen<\/p>\n\n\n\n<p>Stimmtraining<\/p>\n\n\n\n<p>Befreiungstechniken W\u00fcrgen,  Griffe, Umklammern<\/p>\n\n\n\n<p>Schlag und Tritttraining<\/p>\n\n\n\n<p>Situations\u00fcbungen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inhalt Pr\u00e4ventionsdistanzen Stimmtraining Befreiungstechniken W\u00fcrgen, Griffe, Umklammern Schlag und Tritttraining Situations\u00fcbungen<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-771","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=771"}],"version-history":[{"count":3,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/771\/revisions"}],"predecessor-version":[{"id":775,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/771\/revisions\/775"}],"wp:attachment":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}