{"id":750,"date":"2024-09-08T15:50:37","date_gmt":"2024-09-08T13:50:37","guid":{"rendered":"https:\/\/place-of-defence.de\/?p=750"},"modified":"2024-09-08T15:50:37","modified_gmt":"2024-09-08T13:50:37","slug":"erwachsenen-selbstverteidigungskurs-vhs-soellingen-am-29-06-2024","status":"publish","type":"post","link":"https:\/\/place-of-defence.de\/?p=750","title":{"rendered":"Erwachsenen Selbstverteidigungskurs VHS S\u00f6llingen am 29.06.2024"},"content":{"rendered":"\n<p>Themen<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Stabiler Stand und Stimmtraining<\/li>\n\n\n\n<li>Pr\u00e4vention und Selbstverteidigungsdistanzen<\/li>\n\n\n\n<li>Selbstverteidigungstechniken Griffe W\u00fcrgen Umklammern<\/li>\n\n\n\n<li>Schlag und Tritt\u00fcbungen<\/li>\n\n\n\n<li>Alternative Gegenst\u00e4nde<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Themen<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-750","post","type-post","status-publish","format-standard","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=750"}],"version-history":[{"count":1,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/750\/revisions"}],"predecessor-version":[{"id":751,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/750\/revisions\/751"}],"wp:attachment":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}