{"id":648,"date":"2023-10-14T22:07:36","date_gmt":"2023-10-14T20:07:36","guid":{"rendered":"https:\/\/place-of-defence.de\/?p=648"},"modified":"2023-10-14T22:07:36","modified_gmt":"2023-10-14T20:07:36","slug":"selbstverteidigungskurs-vhs-bretten-14-10-2023","status":"publish","type":"post","link":"https:\/\/place-of-defence.de\/?p=648","title":{"rendered":"Selbstverteidigungskurs VHS Bretten 14.10.2023"},"content":{"rendered":"\n<p>Inhalt <\/p>\n\n\n\n<p>Theorie und Praxis<\/p>\n\n\n\n<p>Selbstbehauptung &amp; Selbstverteidigung<\/p>\n\n\n\n<p>Schulung der Stimme<\/p>\n\n\n\n<p>Techniken gegen Griffe, W\u00fcrgen, Umklammern Schlag und Tritt\u00fcbungen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inhalt Theorie und Praxis Selbstbehauptung &amp; Selbstverteidigung Schulung der Stimme Techniken gegen Griffe, W\u00fcrgen, Umklammern Schlag und Tritt\u00fcbungen<\/p>\n","protected":false},"author":1,"featured_media":371,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=648"}],"version-history":[{"count":1,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/648\/revisions"}],"predecessor-version":[{"id":649,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/648\/revisions\/649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/media\/371"}],"wp:attachment":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}