{"id":595,"date":"2023-02-12T18:46:07","date_gmt":"2023-02-12T17:46:07","guid":{"rendered":"http:\/\/place-of-defence.de\/?p=595"},"modified":"2023-02-12T18:46:42","modified_gmt":"2023-02-12T17:46:42","slug":"selbstverteidigungskurs-fuer-erwachsene-am-04-02-2023-in-spoeck","status":"publish","type":"post","link":"https:\/\/place-of-defence.de\/?p=595","title":{"rendered":"Selbstverteidigungskurs F\u00fcr Erwachsene am 04.02.2023 in Sp\u00f6ck"},"content":{"rendered":"\n<p><strong>Inhalt des Kurses<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Theorie der Selbstverteidigung<\/p>\n\n\n\n<p>Nutzen der Stimme<\/p>\n\n\n\n<p>Verteidigungshaltung<\/p>\n\n\n\n<p>Techniken zur Selbstverteidigung<\/p>\n\n\n\n<p>Alternative Gegenst\u00e4nde<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Inhalt des Kurses Theorie der Selbstverteidigung Nutzen der Stimme Verteidigungshaltung Techniken zur Selbstverteidigung Alternative Gegenst\u00e4nde<\/p>\n","protected":false},"author":1,"featured_media":378,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=595"}],"version-history":[{"count":3,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/595\/revisions"}],"predecessor-version":[{"id":598,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/posts\/595\/revisions\/598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=\/wp\/v2\/media\/378"}],"wp:attachment":[{"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/place-of-defence.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}